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Be Healthy Burleson / Testimonials

Art Brucks

December 11, 2016 The 2016 Dallas Marathon is today - a year ago I ran the 2015 26.2 mile race - I learned a few lessons along the way which I found could be applied as a metaphor for many worthwhile endeavors in my life - from my career to personal relationships and even my spiritual well being - One difference being you can actually complete a marathon one day even if seems to last forever. 1) Its a marathon, not a wind sprint - a non-athlete preparing for this event should expect many months of long lonely training 2) Get help - from running technique to injury advice to mental preparation - I joined a local running club that helped train and prepare me for all the above -...